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Bio
Our Roots
Founded in 2015, Pete Sacco aka BulldogFlowBoston was born out of a passion for yoga and a desire to share its transformative power with others. Growing up Pete was mostly into weight training and then discovered yoga almost by accident. The benefits he found mentally and physically were without parallel. The combination of yoga, breathwork and meditation were really the missing piece in his life life. Pete is a man living in long term recovery. While that does not define him it remains a great source of pride and has lead him help countless people incorporate yoga and mindfulness practices into their journeys through Namastay Sober and in general. Pete is a 500 hour RYT and has been teaching yoga all over the Boston area and beyond. From classes, dharma talks at yoga festivals and throwing retreats he's taught in all sorts of different settings. Pete takes his practice seriously but that doesn't mean it can't be fun. Sharing the practice is something he truly believes in.
“Sometimes letting things go is an act of far greater power than defending or hanging on.” - Eckhart Tolle
Community / Testimonials
We are proud to have built a supportive and inclusive community of yogis at BulldogFlowBoston. Whether you are a beginner or an experienced practitioner, you will find a welcoming and non-judgmental space here. We value diversity and strive to create a safe and inclusive environment for all.
Testimonial:
I had the pleasure of attending a weekend yoga retreat with Peter Saco as the host. It was a great experience and exceeded my expectations in every way. Peter is a magnet for attracting good people. I believe this is because he has a strong love for yoga and making everyone smile. The yoga classes were excellent and the weekend activities flowed nicely. We enjoyed a hike, journaling, delicious allergen friendly food and a campfire with real ghost stories. There was also room in the weekend to slip away from the group when desired to do some personal exploration or even take a nap. Peter was a fantastic host and teacher who is highly recommended. He will make sure you have everything you need and more.
Testimonial:
I absolutely loved every minute of Pete's retreat in North Conway. The setting had a dense energetic history, beautiful landscape, flow and chill vibe, and the amenities that were available catered to all! This retreat brought me back to the practice of yoga :) Doing yoga on the deck surrounded by fire flies was one of my favorite things. I made wonderful connections with the others that attended. The hike was very empowering for me as well. I would definitely do this retreat again! Namaste :)
Testimonial:
Pete, when I say I loved it and it had a huge impact on me...it did. It came right at the right time. The mindfulness, the yoga, the writing, the connecting...and laughing until I have tears is my absolute FAVORITE THING. I came into it not really knowing anyone and left feeling like I had new friends.